Training Packages
Our bodybuilding programs are meticulously crafted to suit your individual needs and goals. With Coach Gray's expertise, you will receive customized workout plans that focus on progressive overload, muscle hypertrophy, and balanced conditioning. We provide one-on-one personal training and flexible online coaching to ensure that your training fits seamlessly into your lifestyle. Our commitment to tracking progress and adjusting routines ensures continuous improvement and keeps you motivated throughout your fitness journey.
In Person Coaching
Trial Session
Not sure if you want to commit? Try this Trial session out! Includes a 60 minute session a week's worth of routines.
Package 1
This package includes:
1 session a week/ month. (4 sessions) and a months worth of routines to do outside of session.
Package 2
This package includes:
2 sessions a week/ month (8 sessions) and a months worth of routines to do outside of session.
Package 3
This package includes:
3 sessions a week/ month (12 sessions) and a months worth of routines to do outside of sessions.
Online Coaching
4 virtual sessions meeting once a week with additional programming.
Book online or call today!